Julia has been doing yoga in her first grade classroom. This isn't part of gym class, just something her teacher enjoys having the kids do, and she likes it too. She says she knows three poses, Downward Dog, Tree Pose, and Snake Pose. She demonstrated Downward Dog for me and Allie the other day. She started by lying flat on the floor.
Julia: And then you have to exhale and out-hale. Exhale and out-hale. To relax, you know.
3 comments:
Cute!!
There's a few people at work who I'd like to Exhale then outhale
hahaha!! i'm equally entertained by the fact yoga qualifies as gym these days. have schools banned sweating?
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